My 12 Week Program.

This is a very deeply personal transformational journey, it requires us to dig very deep and to take a real healing look at the biggest block we may have. If this block is made up of aspects of self hatred......then you're in the right place.

A wooden bridge over a stream with pink cherry blossoms

What is the 12 Week Program?

This is my life's work. A deeply personal and powerful 12 week programme designed specifically for women who have experienced self hatred. Over 12 weeks I will guide you through a process of understanding, healing and transformation that will change the way you see yourself forever.

What to Expect

Each week we go deeper into understanding self hatred and how it has shaped your life. You will discover practical tools, deep healing  and a renewed sense of self worth that will stay with you long after the programme ends.

Week 1–3

Understanding self hatred — where it comes from and how it shows up in your life.

Week 4–6

Healing the inner child and releasing the painful stories you have carried for too long.

Week 7–9

Rebuilding your sense of self — discovering your worth, your gifts and your power.

Week 10–12

This is the beginning of a new life into your new self — to start to live with confidence, to start the understanding of what self love feels like and to know that you have real self  worth.

Who is this for?

This programme is for women who are tired of the inner critic, who feel stuck in patterns of self hatred and doubt and who are ready to do the deep work to finally feel free. If you have ever felt lonely, unhappy or felt the depth of your own self hatred— this programme was made for you.           If this is you---then this is where you belong.

About Sue

I have been a psychotherapist for over 23 years and I am also a Soul Healer. I have walked this path myself and I know what it takes to come out the other side. I hold space for real transformation to happen and I bring everything I have personally understood from my own experience of self hatred to this programme.

Ready to Start Your 12 Week Journey?

Take the first step. I am here to guide you every step of the way.

Phone me on 07960324145

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